Services

Services We Offer

Sleep Disorders

Struggling with sleep disturbances can affect every aspect of your life. Whether it's insomnia, sleep apnea, or nightmares, we work with you to identify the underlying causes and develop effective strategies to restore healthy sleep patterns, improving both your physical and mental well-being.

Alcohol and Substance Abuse

If you’re facing addiction, we’re here to help. We offer a supportive and non-judgmental environment to help you navigate recovery. Through therapy and medication management, we’ll work together to overcome substance abuse and build a foundation for a healthier future.

Trauma-related Problems

Trauma can leave long-lasting effects on your mental health. We provide therapeutic support to help you process trauma, release emotional pain, and develop healthy coping strategies. Our goal is to help you heal at your own pace, empowering you to reclaim your sense of peace and well being.

Relationships problems

Relationship struggles can create emotional distress, but you don’t have to navigate them alone. We offer individual and couples therapy to address communication issues, conflict resolution, and emotional intimacy, helping you build stronger, healthier relationships with those you care about.

Cultural / Ethnic Issues

Cultural and ethnic challenges can impact your mental health and sense of identity. We provide a safe space to explore and address cultural barriers, helping you embrace your heritage while fostering personal growth, resilience, and self-acceptance in an increasingly diverse world.

Grief / Bereavement

Losing a loved one can bring overwhelming feelings of sadness, anger, and confusion. We offer compassionate grief counseling to help you navigate the mourning process, find emotional support, and eventually move forward while honoring the memory of your loved one.

Eating Disorders

Whether you’re dealing with anorexia, bulimia, or binge eating disorder, we provide specialized care to address the emotional and psychological aspects of eating disorders. Our approach combines therapy, nutritional guidance, and emotional support to help you restore a healthy relationship with food and body image.

Obsessive Compulsive Disorder

OCD can be overwhelming, but with the right support, it can be managed effectively. We use evidence-based therapies like Cognitive Behavioral Therapy (CBT) to help you confront and reduce compulsive behaviors and intrusive thoughts, enabling you to regain control and improve your quality of life.

Post-Traumatic Stress Disorder

PTSD can deeply affect your emotional and mental well-being after experiencing trauma. We offer specialized therapy to help you process traumatic events, reduce symptoms, and rebuild your life. Through compassionate care, we guide you in overcoming past pain and moving toward healing and resilience.