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Supporting Your Mental Health, Every Step of the Way

Whether you’re facing depression, anxiety, trauma, or any other mental health challenge, KeSu Mental Health is here to offer the care and support you need. With a blend of compassionate therapy and thoughtful medication management, I’m committed to helping you heal and thrive.

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About Us

I have known loss, sadness, anxiety, and feelings/emotions I cannot understand, and I know how empowering it has been for me to get someone to help make sense of them. I can empower you to find solutions to some or all of these emotions and feelings you might be battling. I have been trained in and acquired specialized skills to treat depression, anxiety, bipolar disorder, ADHD, and a host of other mental and behavioral disorders for people of all ages.
I specialize in medication management for a wide range of mental disorders. I often use talk therapy to identify problem areas and coping skills. I will use techniques from cognitive Behavioral Therapy, Person-Centered Therapy, and Solution-focused therapy to empower you to find solutions to problems you encounter.
My clients leave sessions with hope, empowerment, and courage to live renewed lives. During our initial sessions, we will create a treatment plan to enhance in subsequent sessions. Most clients see an improvement in symptoms within a few weeks.

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Treatment Approaches

Psychotherapy

Psychotherapy is a type of treatment that can help individuals manage a wide range of mental health conditions and other emotional problems or challenges. It can give us direction in treatment and life by alleviating specific symptoms and helping to identify the root cause of a problem, feeling, or condition. It can also help us develop coping and problem-solving mechanisms. For best results, psychotherapy may be used in combination with medication management. We offer psychotherapy for depression and other mood disorders, anxiety disorders, schizophrenia, ADHD, and personality disorders. We also offer psychotherapy to help people cope with stressful life events, the impact of trauma, medical illness, or loss and grief, such as the death of a loved one. We specialize in talk therapy, cognitive behavioral therapy, insight therapy, person-centered therapy, and dialectical behavioral therapy. Different therapies work better in specific situations, and a combination of these can be used at different times.

Medication Management.

Psychiatric medication management is a collaborative process between the patient, mental health provider, and other providers to ensure the patient is getting the proper medication, dosage, and treatment plan. The process ensures safety through lab monitoring, education, monitoring of side/adverse effects, diet, and other safety protocols. We aim to understand the patient’s experience through periodic follow-up visits and ensure our patients receive evidence-based medication choices and that these are used as safely as possible. We make medication optimization part of our routine practice.

We manage medication for the following:

  • Antidepressants - to treat symptoms of depression
  • Mood Stabilizers - to treat symptoms of bipolar disorder
  • Anxiolytic or anti-anxiety medications - to treat anxiety symptoms
  • Antipsychotics - to treat psychotic symptoms and bipolar disorder
  • Stimulants and Nonstimulants -to manage symptoms of ADHD and other impulsive control disorders.

Services We Offer

Sleep Disorders

Struggling with sleep disturbances can affect every aspect of your life. Whether it's insomnia, sleep apnea, or nightmares, we work with you to identify the underlying causes and develop effective strategies to restore healthy sleep patterns, improving both your physical and mental well-being.

Alcohol and Substance Abuse

If you’re facing addiction, we’re here to help. We offer a supportive and non-judgmental environment to help you navigate recovery. Through therapy and medication management, we’ll work together to overcome substance abuse and build a foundation for a healthier future.

Trauma-related Problems

Trauma can leave long-lasting effects on your mental health. We provide therapeutic support to help you process trauma, release emotional pain, and develop healthy coping strategies. Our goal is to help you heal at your own pace, empowering you to reclaim your sense of peace and well being.

Relationships problems

Relationship struggles can create emotional distress, but you don’t have to navigate them alone. We offer individual and couples therapy to address communication issues, conflict resolution, and emotional intimacy, helping you build stronger, healthier relationships with those you care about.

Cultural / Ethnic Issues

Cultural and ethnic challenges can impact your mental health and sense of identity. We provide a safe space to explore and address cultural barriers, helping you embrace your heritage while fostering personal growth, resilience, and self-acceptance in an increasingly diverse world.

Grief / Bereavement

Losing a loved one can bring overwhelming feelings of sadness, anger, and confusion. We offer compassionate grief counseling to help you navigate the mourning process, find emotional support, and eventually move forward while honoring the memory of your loved one.
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What Clients say

"KeSu Mental Health has truly transformed my life. After struggling with anxiety and depression, the therapy and medication management I received helped me regain control. I now feel empowered and hopeful. The support has made a huge difference in my mental health, and I’m incredibly grateful."
David M.
"Struggling with an eating disorder, I turned to KeSu Mental Health for help. The compassionate therapy helped me rebuild my relationship with food and my body. I now feel more confident and at peace with myself. Their support truly changed my life, and I couldn’t be more thankful."
Emily C.
"KeSu Mental Health helped me overcome years of substance abuse. The compassionate care and therapy, combined with medication management, gave me the strength to break free. Today, I’m living a healthier, sober life, and I couldn’t be more thankful for the support I received throughout my recovery."
Marcus B.
"Grieving the loss of a loved one was incredibly difficult, but KeSu Mental Health provided the support I needed. The grief counseling helped me process my emotions and move forward. Their gentle approach helped me heal, and I’m now in a better place than I ever expected."
Samantha L.

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Whether you’re facing depression, anxiety, trauma, or any other mental health challenge, KeSu Mental Health is here to offer the care and support you need.

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